It's been a couple of weeks with absolute failures of postings so I'll have to recover those, eventually. One of the non-highlights of the week was the prescription of physical therapy for the next 6 weeks then a dye shot MRI if there's no improvement. From there, it's up in the air because he mentioned surgery. He already knows there's much scar tissue to clean up in the area of question from a prior injury which explains the knot at my hip. So 6 more weeks no running, PT core work/hip strengthening/stretching/eletrotherapy. There's no way the doctor will sign off on my participating in the Paris Marathon right now. I'm sad about that. But I will probably still go on the trip because, dammit, it's Paris with friends!!!!
In the meantime, I'm going to schlog through 2/3 of a triathlon with my gimpy friend, Anna, next Sunday. With her two bad heels and my hip, we should be competing for last place and it'll be a battle to remember! Heh.
Swimming this week has been mostly good. I was having a great workout Monday when my goggles broke. When I looked up reviews on the brand, many other people complained about the same thing. I went back to my backup corrective goggles that had the lower sight prescription. It's blurry and kind of gave me a headache but that's at the very end. I've swam 9750 yds so far and one more workout tomorrow with my gimpy pal and I'll call it a week. I'm leaving for Greenville on Monday for work so I'll be doing just weights and the recumbent bike, the only things I can use at the hotel.
There are a couple of songs that are just absolutely beautiful when drifting through the water and one of them I've posted below. I've had a love/hate relationship with Rufus Wainwright's music because sometimes his nasally voice drives me nuts but my earphones sometimes lose a bit of left or right side sound underwater so what I got were the arpeggios without vocals. Made me feel like I was in a Philip Glass piece. Depending on my mood, I like the vocals. It's a letter for his daughter and I just lose myself in it.
In lighter things, I can't stop looking at this picture and laughing.

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